Assertive Communication
Assertive communication can be thought of as standing up for your own rights without violating the rights of others. This allows one
Assertive communication can be thought of as standing up for your own rights without violating the rights of others. This allows one
September brings the start of new beginnings for kids, teens, young adults and parents. New beginnings can create excitement, anxieties, and a
It seems every month or so there are new apps being developed. Sometimes parents can find themselves at a loss in trying
It seems every month or so there are new apps being developed. Sometimes parents can find themselves at a loss in trying
In our culture of fast pace life, social media, focus and pressure on fitness we can find ourselves looking at food as
For most of my life I’ve run from pain. There have been moments that I embraced suffering, but that embrace was fleeting.