How to Set Healthy Boundaries With Family Without Losing Your Faith
You love your family. You also come home from certain conversations feeling drained, guilty, or quietly resentful. Maybe a parent criticizes the way you're raising your kids. Maybe a sibling expects you to drop everything
Phone & Social Media Addiction: What Parents Need to Know (Part 2)
In Part 1, we explored how smartphones and social media are shaping the daily lives of children, teens, and young adults. We also looked at why stepping away from these devices can feel so difficult.
Interested in Foster Care and Mental Health? Join Our 3-Week Group Experience
We invite you to be part of a meaningful group therapy experience exploring the mental health realities of foster care through a Christian, faith-based lens. Over the course of 3 weeks, we will discuss important
Phone & Social Media Addiction: What Parents Need to Know (Part 1)
In a single generation, childhood has changed dramatically. Many researchers describe today's environment as a large, real-time experiment—one where our children are growing up surrounded by constant digital stimulation and we are unaware of the
Finding Healing and Wholeness: A Support & Growth Group for Codependency
Do you often feel responsible for other people’s emotions or choices? Do you find it hard to say “no,” even when you’re overwhelmed? Do you feel like you lose yourself in relationships? If any of
Finding Freedom Through Boundaries: A Therapeutic Book Group for Women
Do you find yourself saying "yes" when you really mean "no"? Do you feel responsible for other people's emotions, or struggle to know where you end and someone else begins? If so, you're not alone